Ingredients:

• 1 chicken breast
• 1 tbsp of olive oil
• ¼ tbsp of salt
• ¼ tbsp of pepper
• ¼ tbsp of garlic powder
• Cooking spray

Utensils:

• A baking dish
• A knife
• Measuring tools

Preparation:

1. Preheat oven to 400℉
2. Spray a sheet pan with nonstick cooking spray and place the chicken on the baking dish
3. Coat your chicken in olive oil
4. Sprinkle your salt, pepper, and garlic powder evenly over the chicken
5. Place your chicken in the oven for about 20 minutes.Cooking times may vary depending on the oven. You will know it is done when there is no pink let in the center of the chicken breast!

Pro Tip:

Pair this with your favorite vegetable or grain for a healthy, delicious, and balanced meal!