{"id":374,"date":"2021-07-01T02:47:51","date_gmt":"2021-07-01T02:47:51","guid":{"rendered":"https:\/\/egccacademy.org\/?p=374"},"modified":"2021-07-08T14:18:32","modified_gmt":"2021-07-08T14:18:32","slug":"blueberry-pancake-smoothie","status":"publish","type":"post","link":"https:\/\/egccacademy.org\/?p=374","title":{"rendered":"Blueberry Pancake Smoothie"},"content":{"rendered":"\n<p id=\"viewer-foo\"><strong><u>Ingredients:<\/u><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00be cup unsweetened almond milk<\/li><li>\u00bd a banana<\/li><li>\u00bd cup frozen blueberries<\/li><li>\u00bc cup rolled oats<\/li><li>1 tsp maple syrup<\/li><li>1 tsp cinnamon<\/li><\/ul>\n\n\n\n<p id=\"viewer-el6ru\"><strong><u>Utensils:<\/u><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Blender<\/li><li>Measuring tools<\/li><\/ul>\n\n\n\n<p id=\"viewer-34l58\"><strong><u>Preparation:<\/u><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Place all the ingredients into a blender and blend until smooth<\/li><li>Pour smoothie into a cup and enjoy!<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"876\" src=\"https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/07\/Screen-Shot-2021-06-30-at-10.44.43-PM-1024x876.png\" alt=\"\" class=\"wp-image-375\" srcset=\"https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/07\/Screen-Shot-2021-06-30-at-10.44.43-PM-1024x876.png 1024w, https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/07\/Screen-Shot-2021-06-30-at-10.44.43-PM-300x257.png 300w, https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/07\/Screen-Shot-2021-06-30-at-10.44.43-PM-768x657.png 768w, https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/07\/Screen-Shot-2021-06-30-at-10.44.43-PM.png 1064w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"686\" height=\"890\" src=\"https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/07\/Screen-Shot-2021-06-30-at-10.44.55-PM.png\" alt=\"\" class=\"wp-image-377\" srcset=\"https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/07\/Screen-Shot-2021-06-30-at-10.44.55-PM.png 686w, https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/07\/Screen-Shot-2021-06-30-at-10.44.55-PM-231x300.png 231w\" sizes=\"auto, (max-width: 686px) 100vw, 686px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: \u00be cup unsweetened almond milk \u00bd a banana \u00bd cup frozen blueberries \u00bc cup rolled oats 1 tsp maple syrup 1 tsp cinnamon Utensils: Blender Measuring tools Preparation: Place all the ingredients into a blender and blend until smooth [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-374","post","type-post","status-publish","format-standard","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blueberry Pancake Smoothie -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/egccacademy.org\/?p=374\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blueberry Pancake Smoothie -\" \/>\n<meta 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