{"id":223,"date":"2021-06-24T02:55:06","date_gmt":"2021-06-24T02:55:06","guid":{"rendered":"https:\/\/egccacademy.org\/?p=223"},"modified":"2021-06-24T02:55:07","modified_gmt":"2021-06-24T02:55:07","slug":"baked-chicken","status":"publish","type":"post","link":"https:\/\/egccacademy.org\/?p=223","title":{"rendered":"Baked Chicken"},"content":{"rendered":"\n<p id=\"viewer-foo\"><strong><u>Ingredients:<\/u><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 chicken breast<\/li><li>1 tbsp of olive oil<\/li><li>\u00bc tbsp of salt<\/li><li>\u00bc tbsp of pepper<\/li><li>\u00bc tbsp of garlic powder<\/li><li>Cooking spray<\/li><\/ul>\n\n\n\n<p id=\"viewer-bbpr2\"><strong>Utensils:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>A baking dish<\/li><li>A knife<\/li><li>Measuring tools<\/li><\/ul>\n\n\n\n<p id=\"viewer-ffb3k\"><strong>Preparation:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Preheat oven to 400\u2109<\/li><li>Spray a sheet pan with nonstick cooking spray and place the chicken on the baking dish<\/li><li>Coat your chicken in olive oil<\/li><li>Sprinkle your salt, pepper, and garlic powder evenly over the chicken<\/li><li>Place your chicken in the oven for about 20 minutes.Cooking times may vary depending on the oven. You will know it is done when there is no pink let in the center of the chicken breast!<\/li><\/ol>\n\n\n\n<p id=\"viewer-fobvm\"><strong><u>Pro Tip:<\/u><\/strong><\/p>\n\n\n\n<p id=\"viewer-57q0p\">Pair this with your favorite vegetable or grain for a healthy, delicious, and balanced meal!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"856\" src=\"https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-23-at-10.53.07-PM-1024x856.png\" alt=\"\" class=\"wp-image-224\" srcset=\"https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-23-at-10.53.07-PM-1024x856.png 1024w, https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-23-at-10.53.07-PM-300x251.png 300w, https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-23-at-10.53.07-PM-768x642.png 768w, https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-23-at-10.53.07-PM.png 1182w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"876\" src=\"https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-23-at-10.53.17-PM.png\" alt=\"\" class=\"wp-image-225\" srcset=\"https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-23-at-10.53.17-PM.png 612w, https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-23-at-10.53.17-PM-210x300.png 210w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"826\" height=\"846\" src=\"https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-23-at-10.53.22-PM.png\" alt=\"\" class=\"wp-image-226\" srcset=\"https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-23-at-10.53.22-PM.png 826w, https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-23-at-10.53.22-PM-293x300.png 293w, https:\/\/egccacademy.org\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-23-at-10.53.22-PM-768x787.png 768w\" sizes=\"auto, (max-width: 826px) 100vw, 826px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 chicken breast 1 tbsp of olive oil \u00bc tbsp of salt \u00bc tbsp of pepper \u00bc tbsp of garlic powder Cooking spray Utensils: A baking dish A knife Measuring tools Preparation: Preheat oven to 400\u2109 Spray a sheet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-223","post","type-post","status-publish","format-standard","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Baked Chicken -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/egccacademy.org\/?p=223\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Baked Chicken -\" \/>\n<meta property=\"og:description\" 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